Herbs and spices are a great way to add flavor, color, and fragrance to dishes without adding extra fat, sugar, or salt. They also provide powerful antioxidants, and have a range of other health benefits! Herbs, like parsley, sage, rosemary, basil, thyme, and dill, are leaves and can be used fresh or dried.
What is the importance of spices in food?
Spices not only improve the taste of food but also a good source of vitamins B and C, iron, calcium, and other antioxidants. Spices drawn from various parts of plants like bud, bark, root, flower, and fruits. Spices are being used by many medical industries like cosmetic, pharmaceutical, and aromatic as perfumery .
What is the benefit of herbs and spices?
Both are used to flavor food, but research shows they’re chock-full of healthy compounds and may have health benefits. “Herbs and spices fight inflammation and reduce damage to your body’s cells,” Moreno says. “That’s because each one is rich in phytochemicals, which are healthful plant chemicals.”
What is the importance of spices in our food in one word?
Many of the spices in our food are added to balance nutrition and to keep us healthy. They add flavour and nutrients to dishes without fat or calories. Spices like cumin, mustard, pepper, cloves, fennel, cinnamon and turmeric are very important in Indian food.
What is the importance of spices in our food answer in one word?
Why are spices used? The obvious answer is that they enhance food flavor, color, and palatability.
What is the importance of spices in our food Class 6?
Spices add flavour and aroma to the food. They are also used for preserving foods. Some of the spices have medicinal values. Examples – Clove, cinnamom, bay leaf, nutmeg, fenugreek etc.